Belly-Busting Berry

Drink - non-alcoholic

Difficulty: Easy Source:

Ingredients

Serves: Prep: 2min |Cook: 0min |Total: 2min

1 scoop low-fat vanilla ice cream

1/4 cup each frozen blueberries strawberries, and raspberries

1/2 cup 1 percent milk

1 tablespoon vanilla whey protein powder

3 ice cubes

Directions

Description

Prep: 2min |Cook: 0min |Total: 2min

Directions

1.Blend all ingredients together.

Nutrition

CALORIES 251.5 CAL

FAT 4.2 G

SATURATED FAT 1.8 G

CHOLESTEROL 20.1 MG

SODIUM 114.2 MG

CARBOHYDRATES 37.7 G

TOTAL SUGARS 32 G

DIETARY FIBER 4.4 G

PROTEIN 17.7 G